top of page

The Wholesome Effect

Change your Health,

Change your life

What to expect

The Initial consultation


The initial consultation is a comprehensive holistic interview to really get to know the who, why and how to provide the greatest understanding of you and discover the underlying root causes of your imbalance. My goal is for you to leave feeling heard, supported and empowered

The Wholesome Effect focuses on treating the real cause, not simply the disease. The symptoms (physical, emotional or mind) expressed by our bodies, provide the information or clues, to determine one's imbalance and cause of their ill state of health. Through the scope of both Nutritional medicine and Homeopathy, the Wholesome Effect provides you with the right treatment plan to harness your body's natural ability to heal and restore balance and health.

  • Dietary insufficiencies

  • Nutrient deficiencies and imbalances

  • Food allergies, intolerances & reactivity

  • Dysbiosis (fungal/bacterial)

  • Impaired digestive function

  • Heavy metals

  • Environmental toxins/allergens

  • Inflammation & Oxidative Stress

  • Left/Right brain hemishere balance

  • Epigenetics & Genetic susceptibilities 

  • Detoxification pathways

  • Mitochondrial function

  • Blood sugar regulation

  • Viral load

  • Suppression (physical/emotional)

  • Vaccinosis & reactions

  • Immune dysfunction

  • Never well since (stressor)

  • Communication & Relationships

  • Conditioning & Reprogramming 

  • Connections (self/others)

  • Trauma and Stressors

  • Sleep patterns & conditions


I take a full health history and timeline, family history and dynamics, child's birth and mothers pregnancy, nutritional and dietary analysis, lifestyle and environmental assessment, explore genetic and epigenetic factors, Pathology analysis, behavioural and personality traits, habits, emotional regulation and states, sleep patterns, susceptibilities, characteristics, modalities, stressors, traumas and more to conduct a complete holistic assessment and treatment plan.

Holistic treatment plans 

  • Diet recommendations 

  • Functional foods

  • Nutrigenomics

  • Nutrition education

  • Recipes

  • Therapeutic diets

  • Gut healing protocols

  • Immune system support

  • Nutritional prescription

  • Homeopathic remedies

  • Sleep support

  • Nootropics

  • Mood/emotional regulation 

  • Lifestyle recommendations 

  • Conscious awareness practices

  • Wellness practices

  • Organ drainage and clearance

  • Heavy metal detoxification 

  • Vaccination/toxic burden clearance

  • Hormone regulation 

  • Low tox environments

  • Pathology testing

  • Tools and strategies to achieve health goals

  • Handouts, resources and health guides


*only when indicated

Concerned about the duration of this consult not being ideal for your child. I have several options available, which can include consulting from child friendly locations, meeting in your home and mixed phone/in-person consult. Contact The Wholesome Effect for more information.

Work with us

Wholesome Packages & Programs

Standard Consultations 

Standard initial and follow up in-person appointments to treat and support the health needs and goals of the individual. Complete holistic assessment, analysis and treatment which incorporates any and all services of the wholesome effect that are required and requested 

PS group 2.jpeg

Wholesome Me Packages

Offers the individual multiple in-person appointments. The Wholesome Me health investment is designed to ensure ongoing commitment, support and treatment progress for optimal health and wellness success. 


Homeopathy First Aid & Acute Prescribing

Short in-person, zoom, or phone consults for those emergency first aid situations or acute illnesses. Homeopathic prescriptions and natural remedies are provided. Homeopathic remedies are safe, gentle and effective for all ages. They are easily taken by children with their very mild taste

homeopathy 1.jpg

Wholesome Family Foundation Programs

The Wholesome Foundations is a 12 week holistic diet and lifestyle program providing the fundamental health information tailored for your family.  Incorporating personalised strategies for simple effective changes for long-lasting positive health and wellbeing benefits for the entire family. 


Wholesome Me Foundation Program

The Wholesome Foundations is a 12 week holistic diet and lifestyle program providing the fundamental health information tailored to the individual.  Incorporating personalised strategies and simple effective changes for long-lasting positive health and wellbeing benefits.

holistic rocks.jpg

Restorative Gut Health Programs 

(Individual and Family)

The Gut Ecology and Metabolic Modulation (G.E.M.M)  protocol is an effective gut-immune restorative protocol, designed by Christine Houghton PhD. Utilising evidence-based nutraceutical and functional food formulations with potent nutrigenomic activity and multi-system application. Benefits include optimised detoxification, immune system regulation, gut-brain balance, gut repair, digestive health and improved mental wellbeing. Program includes wholesome dietary and lifestyle guidelines.


Parent and Caregiver Community Events

Regular fortnightly peer support event for the parents and carers of children with any type of disability, extra needs or behavioral challenges.

Meet ups include morning tea and coffee in a supportive and all-inclusive space, with varying guest speakers, workshops, or restorative therapy each fortnight.

Upcoming additional service includes free child minding 

healthy meal sharing_edited.jpg
Green Apples
Healthy Food
Raspberry Popsicles
bottom of page